Ingredients
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FOR THE HUMMUS
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200 g chickpeas
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400 ml water
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50 g tahini
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½ pc lemon juice
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100 ml olive oil
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500 g pumpkin
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salt
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FOR THE STOCK
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1 pc bulb onion
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2 pcs bay leaf
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3 pcs cloves
If you add some pumpkin and herbs to the Middle Eastern hummus, this bright combination will provide good mood for the whole day. The main ingredient of it, which is hummus, can boast high protein content which digests well, thus making it more and more popular with those who keep a healthy diet. We recommend serving humus with fresh or toasted bread, cherry tomatoes and crunchy vegetables.