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Ingredients

Serves:
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chicken breast 1 kg
lemon 2 pcs
sugar 100 g
water 500 ml
ground black pepper
salt

Nutritional information

cal
84,39
prot
12,81
fat
1,04
carbs
5,99
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Lemon glazed chicken breasts

Lemon glazed chicken breasts

Ingredients

An incredibly simple but spectacular dish for a healthy and light lunch or dinner. Just two main ingredients, i.e. chicken and lemon, and a little time, and you’ll get a nice combination of delicate chicken and sweet and sour glaze. Due to cooking in the oven with a lot of lemon syrup, the chicken is delicate and fragrant.


Julia Nasibulina

Recipe author

Lawyer by training. Her main hobby is studying. This devotion makes her to learn new information about culinary world, find something new, modern tastes of different dishes, study under great chefs and develop skills at photography. Julia has a dream to visit The Fat Duck restaurant by famous Heston Blumental. She is married and has two sons. Julia takes part in several social projects.

Steps

1
Done

Step 1

Prepare the ingredients. Thoroughly wash the lemons.

2
Done

Step 2

Pour the water into a sauté pan, add the sugar and whole lemons. Cook over medium-high heat for 20 mins.

3
Done

Step 3

Cut the lemons in half carefully and cook in the syrup for 5 mins.

4
Done

Step 4

Preheat the oven to 170°C. Put the chicken breasts into a suitable baking form, add the lemons and pour everything with the syrup. Season to taste.

5
Done

Step 5

Bake in the middle of the oven for 35-40 mins.

6
Done

Step 6

Lemon glazed chicken is done. Pour the breasts with the syrup once again before serving. Enjoy your meal!

Lemon glazed chicken breasts

An incredibly simple but spectacular dish for a healthy and light lunch or dinner. Just two main ingredients, i.e. chicken and lemon, and a little time, and you’ll get a nice combination of delicate chicken and sweet and sour glaze. Due to cooking in the oven with a lot of lemon syrup, the chicken is delicate and fragrant.

  • Автор рецепта:
  • После приготовления вы получите 2
  • Время приготовления: 1 hour 10 mins

Ингредиенты

  • 1 kg chicken breast
  • 2 pcs lemon
  • 100 g sugar
  • 500 ml water
  • ground black pepper
  • salt

Способ приготовления

  • Prepare the ingredients. Thoroughly wash the lemons.

  • Pour the water into a sauté pan, add the sugar and whole lemons. Cook over medium-high heat for 20 mins.

  • Cut the lemons in half carefully and cook in the syrup for 5 mins.

  • Preheat the oven to 170°C. Put the chicken breasts into a suitable baking form, add the lemons and pour everything with the syrup. Season to taste.

  • Bake in the middle of the oven for 35-40 mins.

  • Lemon glazed chicken is done. Pour the breasts with the syrup once again before serving. Enjoy your meal!

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