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Green kiwi and spinach smoothie

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1
15 mins
Serves: 300 ml
Easy

Ingredients

Serves:

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	spinach	50 g
	apple green	1 pc
	kiwi	3 pcs
	orange juice	½ pc
	almond	20 g
	water	50 ml

Nutritional information

cal

64,04

prot

1,56

fat

2,72

carbs

8,31

Green kiwi and spinach smoothie

Name: Green kiwi and spinach smoothie
Cook time: 15 min
Total time: 15 min
Yield: 300 Servings
Ingredients: spinach: 50 g; apple: 1 pc; kiwi: 3 pcs; orange juice: ½ pc; almond: 20 g; water: 50 ml

Ingredients

50 g spinach
1 pc apple
green
3 pcs kiwi
½ pc orange juice
20 g almond
50 ml water

Smoothie has become a very popular drink, as it is quick, healthy and quite affordable. You can experiment on the tastes using different ingredients. But today we would like to share a proven recipe for spinach, kiwi and green apple smoothie. Green smoothie is a very healthy drink. If consumed regularly, it cleans the body and makes it healthy due to the significant amount of fiber and easy digestion. Cooking of any smoothie takes you only 15 mins maximum, and you may drink it for breakfast, lunch or dinner. Let’s make it?

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Ann Kolesnikova

Recipe author

She was born and grew up in Almaty. Currently she lives in the capital of Kazakhstan, Astana. Twice mom and a loving wife. With great pleasure Ann preparing for the family and trying to indulge her family with homemade pastry every day. Passion for food photography smoothly moved into a permanent job and now Ann successfully photographs for herself, developing her blog in instagram, and also takes a picture of step-by-step recipes and sells her photos on photostocks.

Steps

1 Done	Step 1 Prepare the ingredients. Wash the fruits and spinach.
2 Done	Step 2 Chop the spinach leaves.
3 Done	Step 3 Remove the core from the apple, peel the kiwi. Cut into medium-sized pieces.
4 Done	Step 4 Put all the ingredients into the blender. Squeeze the juice out of ½ orange and add the nuts. Blend till homogeneous. If the smoothie is too thick, add 30-50 ml drinking water and blend again.
5 Done	Step 5 Pour the smoothie into glasses and serve. Enjoy your meal!